"Lost 20 lbs with your help"

"I’m over the moon - I am down another 2.8 lbs. Hockey season will see us travelling on weekends now too. BUT - thanks to you and the 3M program, I don’t see any of this as reason to set me back. "

"I can avoid cravings / cracking and giving into the burger and fries instead of the greens and protein, and I have energy and confidence to just get up and move instead of being stationary. :D"

"Love the elliptical HIIT. Have maintained the weight off 11lbs and still enjoyed wine. Thank you for such a well thought plan ! Moni your awesome"

"I quickly learned that the 3M System is not a diet and I could easily adopt it into my hectic schedule. Within weeks I felt a huge increase in energy and the waist on my jeans was looser. "

"Having Moni walk me step by step and showing me how I can really make this stick, was not only life changing for me but for my family as well."

"Right now I am 10 inches down (4 off my waist), stopped my sugar addiction and have even signed up for my first 5k! ”